Health & beauty
A beautiful speech given by a man who recently lost his wife – and mother of his two young children – to cervical cancer illustrates why Pap tests are so important, better than a thousand statistics.
Part 1 | Part 2 Now that you’ve discovered the joys of pumping iron and worked your way through a Beginner’s Routine, you must be interested in exploring weightlifting further! Unfortunately, the weightlifting world is very male-dominated and results in articles like, Get Huge Biceps by Employing Hypertrophy Progressions and EFA Stacks!!! I don’t know [...]
A simple Google search on “weight training beginner routines” gave me 644,000 results this morning. That’s a pretty overwhelming amount of information, but I have good news for you. If you’re a beginner, it doesn’t really matter if you’re using an “optimal” routine. Just starting is good enough.
Ladies, I’m going to exercise my powers of clairvoyance for a moment and make some wild predictions:
1. You would like to lose some weight
2. You would like lean, toned muscles
3. You’ve never lifted a barbell in your life!
If any of the above is true, I’d like to convince you to give weightlifting a try.
With spring already underway, Australian women are being asked to spring into action and take charge of their health with the launch of Australia’s first iPhone application to help women of all ages become more breast aware. The first of its kind in Australia, Dr K’s Breast Checker will help prompt women to conduct regular [...]
You can wax, dye and shape your hair…down there. You can vajazzlise (thanks so much Jennifer Love Hewitt for the TMI of the decade!) So you would be forgiven for thinking there isn’t much left to do by way of primping and pampering for your girlie bits, but you would be wrong…SO very wrong. My [...]
Congratulations to our winners… Christine Higgs from QLD Tim Williams from WA We have 2 Be Be personal massagers (yes, vibrators!) valued at $119 each to give away. Read on to find out more about this great Australian product and how you could win one. Creators, Aussie mums Lisa and Kristine from Love Being Woman, [...]
I could probably count on one hand the amount of times I have worn makeup this year. I am not a makeup girl, and I guess a lot of it comes down to having trouble finding the right product and colour for my skin, I have tried quite a few. I went into Priceline the [...]
To coincide with the 80th anniversary of blood collection services in Australia, the Federal Government has designated 2009 the Year of the Blood Donor. This week is National Blood Donor Week, an opportunity to showcase and recognise the Millions of special donors all over the world and hear from the people whose lives are transformed [...]
We all know that there is no such thing as a safe tan, and that we shouldn’t be leaving the house without wearing sunscreen. Especially if you don’t want to end up looking like a wrinkly old prune in 20yrs! It can be hard to find an everyday sunscreen that has the right protection..30+, but [...]
We have had our Wii for a few years now. Games have come and gone, spent a fortune, but the family favourite has always been Wii Sports. So the kids were excited to hear that Wii Sport had been given a revamp with the release of Wii Sports Resort. Wii Sports Resort comes with 2 [...]
I need one! I know there are people out there thinking if you can’t tear yourself away from the puter for 30mins you are sad. I am happy to wear that label with pride! I will use what ever means necessary to get through a workout as easily as possible. I have been looking into [...]