knots OUCH

[holly]

My neck has been really stiff for a few weeks now, I thought it was just due to stress and then yesterday I got a migrain at work and I was feeling around in my neck and found a lump... so I made an appointment at physio. The same thing happened at christamas last year..
so I leave work and go to physio, he was so suprised. He said I have knots all in the top half of my back and my neck :d::headh: he said no wonder I have a migrain..
I have to go back on tuesday for another session as he said its that bad it wont heal over night :brow:
It bloody killed me... he did that elbow action in my back and stretched me like i have never been before. holly crap it hurt badly I was nearly in tears. But it got away some of my migrain and i felt so good after it.
The massage part of it was lovely lol....

[Heather]

So soon we should have a happier and pain free Holly?

[Blondie_]

Did he call them toxins at all?

Blondie x

[holly]

lol hopefully heater, and no i dont think he called them that why?

[lucyloo]

Hope he gets you all back to normal soon Holly:)

[amyamz]

ouch you poor thing. hopefully the physio can get you back to feeling better :)

[Rachel]

It is good you are getting it sorted holly, I hope you are feeling better soon :)

[Mesmereyes]

hope u feel much better soon Holly

[holly]

thanks guys. my neck is getting a little sore again so i have to go do my head pack again

[miss kiki]

i have tons of knots on my upper back and they seem to never go away for me-unless i get a great massage at least once a week, which i can't afford. hope you're feeling better soon!

[holly]

i have tons of knots on my upper back and they seem to never go away for me-unless i get a great massage at least once a week, which i can't afford. hope you're feeling better soon!

yeah i know what you mean ... it cost me 50 each time i go

I am sitting here nearly in tears. I am so uncomfortable. i feel so stiff. I am doing excerises and its not working. also putting heat packs on and taking long hot baths..

It feels so tight. Not looking forward to work tommorrow at all...

And tht bloody husband of mine hates massaging and wont do it for me. I am so not happy about it

[miss kiki]

hot baths don't do anything for me. i love relaxing in one, but no matter how many times i can sit there for almost an hour, my back is still all knotty and sore. i woke up this morning and my back was all tense. i sat up and it cracked, yuck! :hehe: DF doesn't give me many massages either, but i think i'll ask him to give me one tonight. at least once a month with a 20 minute massage won't hurt him! :D