Woo Hoo! I lost weight...

[MissieK]

I've been actively trying to loose weight for the last month. This week I have been sick with a head cold & eating a lot of crap. I was weighed this morning & I had lost 0.4 kg this week! Considering I haven't been exercising & eating a lot of take away, this is HUGE!

Just had to share :)

Melissa

[Monty]

Congratulations Melissa!! Tell me ALL your secrets as I have a real problem with trying to lose weight. Have started a food/exercise journal this week we'll see how long that lasts LOL. I think also measuring your body parts with a tape measure is the way to go, do you do that?

[MissieK]

I joined Fernwood & am doing their weight loss program. Next week I'll be measured... Let's see how that goes!

Melissa

[PinkDot]

Congratulations Melissa :)
I have been really slack lately, especially now my partner is out of action and I have no one to drag me to the gym :pam:

[Pam]

Congratulations Melissa!! Way To GO!! :)