Losing Weight

[Tam.1986]

I have got a question about losing weight! And i am just curious on a few things! Well for starters i am wondering what is the best time for me to eat dinner if i am going for a walk of an arvo/night? Should i eat before i go or when i come back?
Also we have had so pretty crappy weather here lately so just wondering what are so GREAT exercises that wil help me lose weight in the comfort of my own home? I have also got walking weights i can use in the exercise! If anyone as got any ideas i am open to hear from you thank you very much

[Perfectly Precious]

Well I guess the general rule some people use is no eating after 7pm.
As for exercises there are plenty that you can do in home - try googling or maybe buy some DVD's

[Melinda]

i guess it depends on what time you eat dinner....if you eat at 5pm then maybe after dinner but if you dont eat till late then maybe you wont have time......

i would go when i could

[Tam.1986]

Thanks heaps! i think i will eat before i go for a walk and as for googling exercises i have tried and i can not find

[Melinda]

http://www.google.com.au/search?hl=e...meta=&aq=o&oq=

[Tam.1986]

thanks haha i just wasnt to sure what to type in to google but THANK YOU very very very much for your help!

[Melinda]

no problems

[Cackle]

Gawd, can't comment. I spent an hour on the Wii fit and then ate a tub of icecream. BUT it was expensive ice cream so therefor good for me .........

[Melinda]

Gawd, can't comment. I spent an hour on the Wii fit and then ate a tub of icecream. BUT it was expensive ice cream so therefor good for me .........

mmm a whole tub........

[Mesmereyes]

Could you buy or rent a treadmill?