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  1. 25-12-2011 12:17 PM #1
    Kekka
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    Thumbs up Use it or lose it - exercise log.

    A fab day to start! ()

    The purpose of this thread is two fold: to log completed exercise & to motivate oneself and each other.
    Kekka
    Nobody on their death bed ever said "I wish I'd spent more time at the office".

    Life's a pretty precious and wonderful thing. You can't sit down and let it lap around you....you have to plunge into it.
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  2. 25-12-2011 08:30 PM #2
    Heather
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    Re: Use it or lose it - exercise log.

    And no one laugh at me if I say I managed to walk UP to the letter box....OK?
    I am beautiful inside and out so I should love myself unconditionally.

    Weather it be or weather it not Heather complains 'cause it's far from hot
    Her disdain for the rain is catching on quickly To Mad Old Cow she can be quite prickly
    Grab jumper, a scarf or even a dog.
    That'll warm you up, you jolly great snob!!
    In humour by Kekka
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  3. 25-12-2011 08:33 PM #3
    Sparkles
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    Re: Use it or lose it - exercise log.

    Quote Originally Posted by Heather View Post
    And no one laugh at me if I say I managed to walk UP to the letter box....OK?
    good on you....

    and i didnt use the valets at the restaurant we walked there and then back up the hill....
    Sparkles
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  4. 25-12-2011 08:40 PM #4
    Heather
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    Re: Use it or lose it - exercise log.

    Same here Melinda....nearly killed me.
    I let Sam drive from the bottom car park to pick me up while I was chatting to the Concierge at the front.....the knees don't do down very well.
    I am beautiful inside and out so I should love myself unconditionally.

    Weather it be or weather it not Heather complains 'cause it's far from hot
    Her disdain for the rain is catching on quickly To Mad Old Cow she can be quite prickly
    Grab jumper, a scarf or even a dog.
    That'll warm you up, you jolly great snob!!
    In humour by Kekka
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  5. 26-12-2011 07:54 PM #5
    RedCarpetDresses
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    Re: Use it or lose it - exercise log.

    yes great day to get back on the health band wagon again... i have been great for the last month actually, been very healthy and christmas was my first day of letting induldgence take over... and im suffering for it today! One day is definitely enough to set you off track, but back to walking and healthy eating it shall be!
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  6. 28-12-2011 08:26 PM #6
    cayte
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    Re: Use it or lose it - exercise log.

    I am wearing a pedometer and have 8513 steps today so contemplating taking one of my dogs for a walk to get to the magical 10000, but since I just poured a glass of wine maybe not.
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  7. 28-12-2011 08:48 PM #7
    Heather
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    Re: Use it or lose it - exercise log.

    Was it that glass Cayte?
    I am beautiful inside and out so I should love myself unconditionally.

    Weather it be or weather it not Heather complains 'cause it's far from hot
    Her disdain for the rain is catching on quickly To Mad Old Cow she can be quite prickly
    Grab jumper, a scarf or even a dog.
    That'll warm you up, you jolly great snob!!
    In humour by Kekka
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  8. 28-12-2011 08:50 PM #8
    cayte
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    Re: Use it or lose it - exercise log.

    Ha ha, contemplating but saving it for the big birthday tomorrow....
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  9. 28-12-2011 10:47 PM #9
    Kekka
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    Re: Use it or lose it - exercise log.

    I rode my bike today and yesterday. Only a few kilometres (from car to shop and back)...but better than nothing.

    I did a lot of sweeping, vacuuming and mopping at work.
    Kekka
    Nobody on their death bed ever said "I wish I'd spent more time at the office".

    Life's a pretty precious and wonderful thing. You can't sit down and let it lap around you....you have to plunge into it.
    Reply With Quote Reply With Quote
  10. 29-12-2011 06:48 AM #10
    Heather
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    Re: Use it or lose it - exercise log.

    Did a lot of bending and stretching while wiping down the kitchen yesterday.
    I am beautiful inside and out so I should love myself unconditionally.

    Weather it be or weather it not Heather complains 'cause it's far from hot
    Her disdain for the rain is catching on quickly To Mad Old Cow she can be quite prickly
    Grab jumper, a scarf or even a dog.
    That'll warm you up, you jolly great snob!!
    In humour by Kekka
    Reply With Quote Reply With Quote
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