+ Reply to Thread
Page 2 of 2 FirstFirst 1 2
Results 11 to 20 of 20
  1. 29-12-2011 08:26 AM #11
    Kekka
    Kekka is offline
    Product tester...... Kekka's Avatar
    Join Date
    May 2007
    Location
    Planet Earth
    Age
    45
    Posts
    19,910

    Re: Use it or lose it - exercise log.

    Come on girls! Not a lot of exercise happening here.....
    Kekka
    Nobody on their death bed ever said "I wish I'd spent more time at the office".

    Life's a pretty precious and wonderful thing. You can't sit down and let it lap around you....you have to plunge into it.
    Reply With Quote Reply With Quote
  2. 29-12-2011 09:29 AM #12
    old woman
    old woman is offline
    Advanced Member old woman's Avatar
    Join Date
    Jul 2009
    Location
    here
    Age
    61
    Posts
    15,035

    Re: Use it or lose it - exercise log.

    Maybe in the New Year Kekka
    IF I AM NOT ON HERE, IT IS BECAUSE I AM DOING HOUSEWORK BECAUSE MY COMPUTOR HAS BROKEN!

    Before you diagnose yourself with depression or low self-esteem, first make sure that you are not, in fact, just surrounded by assholes" - William Gibson
    A stranger is only a friend you haven't met yet
    Reply With Quote Reply With Quote
  3. 19-01-2012 02:22 PM #13
    Cherie
    Cherie is offline
    Shopping 2012 to the Max.. Cherie's Avatar
    Join Date
    Nov 2006
    Location
    Outside the Square.
    Posts
    31,035

    Re: Use it or lose it - exercise log.

    Kek:
    Come on girls! Not a lot of exercise happening here.....
    I bend over backwards to keep the peace here a lot..


    Everything has beauty, not everyone sees it.
    Reply With Quote Reply With Quote
  4. 19-01-2012 05:30 PM #14
    redrobyn
    redrobyn is offline
    Advanced Member redrobyn's Avatar
    Join Date
    May 2007
    Location
    SOUTH EAST SUBURBS MELB. VIC.
    Age
    62
    Posts
    15,284

    Re: Use it or lose it - exercise log.

    I walked to the letterbox and back again today and I walked from the car to the cafe when I had lunch today..does that count?
    TO KNOW SOMEONE HERE OR THERE WITH WHOM YOU FEEL THERE IS AN UNDERSTANDING IN SPITE OF DISTANCES OR THOUGHTS UNEXPRESSED----THAT CAN MAKE OF THIS EARTH A GARDEN.
    Reply With Quote Reply With Quote
  5. 19-01-2012 07:43 PM #15
    old woman
    old woman is offline
    Advanced Member old woman's Avatar
    Join Date
    Jul 2009
    Location
    here
    Age
    61
    Posts
    15,035

    Re: Use it or lose it - exercise log.

    I have to go upstirs to bed & downstairs in the morning
    IF I AM NOT ON HERE, IT IS BECAUSE I AM DOING HOUSEWORK BECAUSE MY COMPUTOR HAS BROKEN!

    Before you diagnose yourself with depression or low self-esteem, first make sure that you are not, in fact, just surrounded by assholes" - William Gibson
    A stranger is only a friend you haven't met yet
    Reply With Quote Reply With Quote
  6. 19-01-2012 07:53 PM #16
    Cherie
    Cherie is offline
    Shopping 2012 to the Max.. Cherie's Avatar
    Join Date
    Nov 2006
    Location
    Outside the Square.
    Posts
    31,035

    Re: Use it or lose it - exercise log.

    I had to go down to the letter box and back up here to the top..Thats about 500gm loss I think.lol I was panting after I did it. It knocked poor K up when he did it, eh Moccy?


    Everything has beauty, not everyone sees it.
    Reply With Quote Reply With Quote
  7. 19-01-2012 09:07 PM #17
    cayte
    cayte is offline
    Advanced Member cayte's Avatar
    Join Date
    Dec 2011
    Age
    42
    Posts
    67

    Re: Use it or lose it - exercise log.

    I am saving myself for the million kilo challenge. I don't want to peak too early. Lol
    Reply With Quote Reply With Quote
  8. 20-01-2012 11:19 AM #18
    LoveMyFamily
    LoveMyFamily is offline
    AFW Junkie LoveMyFamily's Avatar
    Join Date
    Apr 2008
    Location
    Qld
    Posts
    2,049

    Re: Use it or lose it - exercise log.

    I thought I did no exercise, but we had something through work where we logged what we did. Including any times we walk places or even playing around in the pool or backyard. When you write it out, it really can be a surprise. Turned out to be about 3 hours a day between walking the dog, playing with dd in the pool, kicking a ball around the backyard with dd and the dog, and running around with the kids at work. I was thinking along the lines of lap swimming, organised sports, gym sessions and the likes.
    Vegetarian, nature loving, instinctive parenting working mother. It works for my family
    Reply With Quote Reply With Quote
  9. 23-01-2012 05:02 PM #19
    lucyloo
    lucyloo is offline
    O.M.G. lucyloo's Avatar
    Join Date
    May 2007
    Location
    Sydney
    Age
    41
    Posts
    14,592

    Re: Use it or lose it - exercise log.

    I walked very briskly for 75 minutes today. It included a couple of really steep hills as well
    Love the life you live. Live the life you love!! Bob Marley
    Reply With Quote Reply With Quote
  10. 23-01-2012 08:11 PM #20
    chickenbub
    chickenbub is offline
    AFW Junkie chickenbub's Avatar
    Join Date
    Dec 2010
    Posts
    2,241

    Re: Use it or lose it - exercise log.

    I have just started using resistance bands and I must say I really like them. The exercises are easy and fun but I can feel it working.
    Reply With Quote Reply With Quote Posted via Mobile Device   
« Previous Thread | Next Thread »

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts

Forum Rules